good morning muffins
For the past few months, I’ve been attempting a paleo-inspired approach to my food. It’s been the most successful and longest-lasting “diet” I’ve tried. That being said, I have quite […]
another challenge
I had fully intended to do this yoga challenge again – 30 days of yoga, at least 5 minutes of yoga every day. I missed April 4th and 5th with […]
the extraordinary science of addictive junk food
This is a long read, but an important one and I look forward to reading the book – obesity and chronic disease, especially as related to food, will be a […]
spaghetti squash & black bean tacos
Please, don’t steal my photos. thank you. xo (c) 2012 – M. M. Every once in a while I stumble across a unique recipe which also is an easy weeknight […]
the path not taken
Please don’t steal my photos. (c) m. m. 2013 This past week was full of ups and downs, of unwelcome and unannounced change, both very high highs and very low […]
it’s not all bad
Not too long ago I wrote this post about feeling sort of alone in my values, and how finding a blog post on the subject from my same point of […]
new beginnings
I recently read somewhere that every moment of every day gives us a chance to start over, and I found it resonating strongly with me. Lots of people feel this […]
